I had some really good days and some really lazy days last week. The nice thing is, I’m not training for anything so I’m okay with that. I really enjoyed the workouts I got in and I took it easy when I was tired.
Here’s the day-by-day breakdown:
Monday: P90X abs and push-ups.
Tuesday: Rest Day.
Wednesday: Today was a busy one. I was up right away when my 5:30 alarm went off and got in my P90X ab ripper workout before heading into D.C. for my second week with the November Project. We ran the steps of the Lincoln Memorial mostly nonstop with quick “breaks” where you found your group of four and did five push-ups and five burpees. I book-ended the day with another tough workout doing a late evening Barre Ride at Revolve DC.
Thursday: Rest Day.
Friday: Rest Day.
Saturday: I started my weekend off right with a tough one-hour Body Ride up at Revolve. This class was awesome and seriously kicked my butt. My arms were shaky all day from the weight portion!
Sunday: I was up early, but ended up spending a lazy morning on the couch before running errands making Sunday another rest day.
heart & sole 
You’re inspiring me to try and squeeze more weights and plyo into my routine!
Yay! I’m doing my best to stick with it and not fall back into my run all the time and end up getting hurt because I’m not strong enough routine!