Footprints: Monday Morning Recap

Well it was another week of not running as much as I should have, but I did get in some quality workouts, enjoyed running outside in nicer weather and felt like I’m starting to get back on track.

Here’s the day-by-day breakdown:

Monday: Extended Real Ride spin class at Revolve. P90X abs.

Tuesday: P90X abs.

Wednesday: 30 minute tempo run after work. It was high 50s and it felt incredible to not have to wear multiple layers, glove or a hat for the first time on an outdoor run in a long time.

Thursday: P90X abs.

Friday:  Body Ride spin class at Revolve.

Saturday: 10 mile bike ride from Arlington to Old Town to see if I could feasibly bike to work without getting sweaty…not going to happen! It was a good thought though. Quick abs workout.

bike

Sunday: One hour easy run in glorious sunny and 65-degree temps! This. Felt. So. Good.

 

 

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