I’m a bit behind with my Monday morning recap, but better late than never. Last week was a hodgepodge of activities as I get back into working out, but don’t have anything I’m training for.
Here’s the day-by-day breakdown:
Monday: 75-minute hot yoga class at Dancing Mind Yoga.
Tuesday: P90X Abs and push-ups.
Wednesday: I tried out a November Project group workout at the Lincoln Memorial. It was legit. Check out my recap if you’re not familiar with it.
Thursday: Body ride spin class at Revolve.
Friday: Rest Day.
Saturday: Hiking – 8ish miles at Great Falls along the Billy Goat Trail. More to come on this, but it was one heck of a workout day for me!
Sunday: Rest Day – although I was on my feet for a few hours in the morning volunteering at the U.S. National Road Racing Championships followed by an afternoon of vacuuming the car and apartment, laundry and other cleaning. Sometimes I feel like that kind of stuff should count for working out!!